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[–] ZenAtheist [S] 0 points 5 points (+5|-0) ago 

What I hate the most are the excuses - as if it isn't an issue of eating too much.

You can "white-knuckle your way past the pastry tray and not eat something — but the strategy doesn't work in the long term."

Uh, yes. Fitness is an issue of determination, hard work, and will power. It is a lifestyle of self discipline.

"They're actively trying to debunk the commonly held idea that people with excess weight are undisciplined or lazy."

Hilarious.

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[–] ShitArchon ago 

Whence cometh the Japanese obesity rate if discipline has nothing to do with it? In that instance, there's a population with low metabolism, office jobs and vending machines. Are they thinner than planets like your average Cook Islander because of magic genetics?

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[–] biggerisnotbetter 0 points 6 points (+6|-0) ago 

Fat-enabling bullshit. If you're hungry on a diet, u're on the wrong diet. Besides let's be real, everyone is on a diet, everyone. Diet is just what we eat on a daily basis, it's a way of life, it's how you eat, it's what you eat, and if you permanently change that your body will change. If you're only eating healthy because you're on a diet, of course you'll fail when you go off the diet, that's just code for going back to the same crap u started with.

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[–] Fatty9000 0 points 4 points (+4|-0) ago 

This!!! Eat for the body you want not the body you have, it goes both ways. Have an upvoat!!!