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[–] DependasaurusRex ago 

Tried the lifting thing with Russian Bear weight gainer for a couple months. Still didn't gain any weight, so I gave up. I was in the Marines by the way. Still haven't gained weight...

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[–] Totenglocke ago 

I used to say the same shit when I was younger. Lift and eat a high protein diet at a caloric surplus.

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[–] 6045182? ago 

Eat a caloric surplus and balance your macronutrients, with tons of protein