I had a 12-pack of diet mt. dew every day on top of energy drinks, and coffee. When I tried to quit, it took weeks of night sweats, sudden shivers, nausea, et al. to get back to normal.
In retrospect, I should have weaned myself off over a period of a few weeks.
[–] CowboyXero ago
Yeah. Dropped Sodas and really now only have the occasional soda. Tea which I drink a lot of has caffeine but it's a lot less.
[–] In_Cog_Nito ago
I did it for a while in my early 20's. It is very difficult to avoid caffeine, headaches are a bitch a couple of days after even one cup of coffee, but it was probably the best I'd ever felt. sigh
[–] DickHertz ago
No it's a good neurotropic.